So after a few days of making up for the Funnel Effect, I think that things are back on track.
180.2
A MARKED improvement.
I feel like I am getting back in the groove of things. I'm eating right, considering exercise again, and am back to creating art of all kinds. Per your helpful suggestions, I am doing a needlepoint project to distract me from the late night munchies. And I intend to use this trick over the weekend and see if it helps me stay on the dieting bandwagon.
My friend Kathy has been writing me on and off via Facebook, and she brought up some frustrations she is experiencing about dieting. I think there are some major points we need to talk about here. And of course, I am happy to tackle this topic head-on, in keeping with my promise to obsess and overanalyze.
Every woman has a different body. Some of us (like me) carry lots of weight on our middle and tummy sections. Some carry weight in their legs and thighs. Some carry it... well... all over! While I find that the basic principles of Weight Watchers do the trick for me, there is something to be said for investigating your options.
If all our bodies were the same, if we all liked the same foods, if we all had similar metabolisms- then dieting would be a piece of no fat cake! If I liked fish, I would eat tuna every day. But I don't like it, so I have to find other options. If you had a kicking metabolism, then you could eat pasta every day and it wouldn't settle on your rear. If the skinny girl at the baseball game had MY fat burning capabilities, she wouldn't be eating that candy bar and Pepsi like it's no big deal.
Our bodies are very much like our credit reports. Everyone has something different on theirs. Your debts are not the same as mine. You may have something outstanding physically that needs to be taken care of before you can improve things. Things like diabetes, allergic reations to gluten, thyroid issues- I'm sure you understand what I am saying here.
If I go into a bank right now and ask for a loan, they aren't going to give me one today. There are previous problems that must be paid off or removed before they are ready to hand me a cashier's check. But here's the thing.
I have a copy of my credit report. I know what I am looking at, and am working on fixing those things that are wrong. It's going to take us till August to dig ourselves out of the hole, but come fall, banks will be fighting over us to give us what we need most. A new house.
This Friday, I am going to get my dieting Credit Report. I am going to have bloodwork, a physical, and even my personal favorite- A PAP SMEAR. (Oh the bloggy goldmine of hilarity that should bring!!!) They are going to investigate where my body is doing well, and where it is lacking. I will learn more about how I work, and take steps to fix the things that are wrong. It's not a pleasant journey, by any means. But it is a necessary one.
I really like the idea of working out a dieting credit report. That might be something I work on in the future. Everyone is at a different place in their weight loss- beginning, middle, uh... end? Regardless, it might do us all some good to look at the major gains and losses over the years, and consider what led to those events. For me, I know that a lifetime of fad dieting and over indulgance has wrecked my metabolism, so I have to work harder than some. But I'm up for the challenge!
Are there any suggestions out there of things we should add to a dieting credit report? Does this make sense at all?
3 comments:
Great analogy! Proud of you too.
I need to kick my butt and get moving in the right direction again as well.
Thanks for the continued encouragement!
Hey chica, I gave you a Beautiful Blogger Award over at my blog!
http://colormeuntypical.blogspot.com/2010/07/id-like-to-thank-academy.html
Totally makes sense and I love that you are taking control and WANT to know the facts- so many people don't.
Take me, for instance. I'm uber preggers and want no part in knowing what I weigh. Period. And I know it's wrong, but I can't deal with it right now. But I will deal with it soon and get back on track. After a few more Krispy Kremes.
And don't forget to check your hormone levels- they drive your metabolism.
And your love of Krispy Kremes, apparently!
Post a Comment