Thursday, January 20

The NEW Program, and McMuscles' Triumphant Return


Tonyne @ Unlikely Success Story said...

<3 This. Love Laugh and Lose.

JewliaGoulia said...

Ok, pure awesomeness.

#1 I heart you madly

#2 Your new plan sounds great - I need to follow suit. I have the Laugh part and the Lose part, I need to work on the LOVE part the most

#3 I want to work out with you and McMuscles (for reals!)

Tanya said...

Love it...can I borrow McMuscles??

Anonymous said...

"Amy likes to sit on the bikes in the Y and text. Just like I taught her."


(This is a great new plan!)

Colleen @ Goodbye, Fat Girl! said...

I considered doing the ol' copy and paste to Julia's comment but decided against it. But what she said applies to me.

So there!

Goodbye, Fat Girl!

Anonymous said...

Whoot!! Most Excellent work, Charlie! *swak*

I played with Buff Chad yesterday because it was too DANGED COLD to run outside. Today? Even colder...but I was prepared with multiple fleece layers and a hat. I ran OUTSIDE and the windchill was 20 degrees. Fastest 2 miles ever, just to stay warm!!

I also had to face my public weigh-in today...down one pound. Down?, Yes, "DOWN!" she shrieks!! Down! Down! Down! Halleluiah, I've finally lost.

Even after all my big talk yesterday about inches vs. pounds and picking the numbers to love, I am still silly with excitement to see the scale move down. *sigh* I don't know if I should be shameful or proud.

Amanda said...

I love Love LOVE your blog. You and Jia kill me. :) And inspire me. Thanks for that! :)
I dig your new plan! I might try it. ~_^

The WholeFamDamily said...

perfect new program, i will adopt this program as well. i ran yesterday cuz i didn't think i was going to get to do Zumba at night. well, my hubby came home and i could go. i thought for a split second..well, i already ran today so...but NO, i went to Zumba too. and i was exhausted. but it's good to feel exhausted like that. someday walking around sore won't happen as much.
you know how you feel "tighter" when your muscles are sore? like when you walk around? i always wonder if that's how people feel when they're super fit, i'd love to feel like that, haha. but yes. i peed in zumba and everything jiggles on me too. hehehe.

Danielle said...

Love. Something I'm working on in 2011.
Laugh. Something I'm working on in 2011.
Lose. Something I'm working on in 2011.

Wow! These are seriously part of my goals!

You crack me up, chica! I know all about being red faced! I didn't know when skin could get so red until I took a Kick Boxing class with a Nazi instructor. She about killed me!!

Jack Sh*t, Gettin' Fit said...

I realize the scale isn't an end-all, be-all, but I find that I need it in order to hold myself accountable. I don't weigh myself every day, but my weekly weigh-in is always a factor in the decisions I make during the week.

Lynda with a Y said...

I try to laugh everyday, mostly at work. I think we should all add the Love and Loss part, especially not forgetting the part about loving self and caring for self.

Senora Muertos said...

I love the new program! I've been good and have not stepped on the scale at all in 2 days either. But I am still tempted so I think I will implement your plan too.

Thanks for making me laugh and inspiring me!

Anonymous said...

What is fat girl yoga?! I want to do that! I refuse to go to yoga because every time I do go it's embarassing how little I can do well, how many poses I can't hold, my inability to do the sun pose, you name it. That sounds fabulous! Plus not having to roll around from pose to pose like the token fat person would probably be a bonus. I have a theory that only exceptionally fit and perfectly in shape people do yoga. They must secretly practice pilates and yoga for years before they go to a public class! :)

Anonymous said...

Sounds like a great plan. Don't worry I get red face too and mine doesn't go away for hours.

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